Movement workshops during company events will be a healthy and interesting alternative for… other types of entertainment.
An exemplary scenario of workshops:
- Building awareness of the body and changing harmful movement schemes to safe and effective patterns: yoga, elements of Feldenkrais method, functional training
- Relaxation and relief of the tension in the body, reaching emotional and physical well-being- breathing techniques, elements of myofascial relief.
Feel free to contact me!
Ewa Sutryk
606 994 126
[email protected]