Joga trips

Movement workshops during company events will be a healthy and interesting alternative for… other types of entertainment.

An exemplary scenario of workshops:

  • Building awareness of the body and changing harmful movement schemes to safe and effective patterns: yoga, elements of Feldenkrais method, functional training
  • Relaxation and relief of the tension in the body, reaching emotional and physical well-being- breathing techniques, elements of myofascial relief.

 

 

 

Feel free to contact me!
Ewa Sutryk
606 994 126
[email protected]